1.0REMANUhttps://etereman.com/remanuThe Siren of Supporthttps://etereman.com/remanu/author/the-siren-of-support/rich600338<blockquote class="wp-embedded-content" data-secret="oqbqZApOZv"><a href="https://etereman.com/remanu/2025/12/09/motivation-in-a-cup/">Motivation in a Cup</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://etereman.com/remanu/2025/12/09/motivation-in-a-cup/embed/#?secret=oqbqZApOZv" width="600" height="338" title="“Motivation in a Cup” — REMANU" data-secret="oqbqZApOZv" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=l.createElement("a"),a=l.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=l.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> http://etereman.com/remanu/wp-content/uploads/sites/2/2025/12/RU730.png700350Mondays suck.  That may be a smidge harsh, and mostly they are alright, however finding the umph to get up and moving at a productive pace can seem like torture. As the holiday season approaches, weekends are filled with shopping, gathering, planning, and prepping. Those two days hardly seem like enough to get everything done, […]