{"id":3602,"date":"2017-05-05T13:27:53","date_gmt":"2017-05-05T18:27:53","guid":{"rendered":"http:\/\/etereman.com\/remanu\/?p=3602"},"modified":"2017-05-05T13:27:53","modified_gmt":"2017-05-05T18:27:53","slug":"own-your-ugly","status":"publish","type":"post","link":"https:\/\/etereman.com\/remanu\/2017\/05\/05\/own-your-ugly\/","title":{"rendered":"Own Your Ugly"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-3604\" src=\"http:\/\/etereman.com\/remanu\/wp-content\/uploads\/2017\/05\/AdobeStock_80957420-e1494007679960.jpeg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/etereman.com\/remanu\/wp-content\/uploads\/sites\/2\/2017\/05\/AdobeStock_80957420-e1494007679960.jpeg 600w, https:\/\/etereman.com\/remanu\/wp-content\/uploads\/sites\/2\/2017\/05\/AdobeStock_80957420-e1494007679960-300x200.jpeg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><br \/>\nI cry. I ugly cry. I get jealous. I get professional jealousy. I am short. I sell myself short. I procrastinate. I procrastinate on my dreams. I judge. I often judge quickly without the correct amount of information to do so. I eat donuts. I eat a lot of donuts. My hair does this thing in the back that just\u2026 You get the idea. You might observe this list and say, <em>&#8220;Why, donuts are awesome! What the heck?&#8221;\u00a0<\/em>I jest. Just as beauty is, ugly is relative.<br \/>\nI make an active choice to see my own ugly. It\u2019s in how I address myself in the mirror. It\u2019s in how I think about people I see or work with. It\u2019s in what I brood about on the drive home, while I\u2019m cooking, venting, lying in bed, and on the drive into work the next day. It\u2019s how I treat people. I see it reflected there the most. And what I see in that mirror is not always pretty.<br \/>\nTake for example a co-worker, family member by association, or regularly encountered acquaintance who brings out your ugly. We shall call this person Terry.<br \/>\nSomewhere along the way, Terry inspired the teeth grinding, fist clenching, eye rolling, sighing instead of regular breathing person within us. And try as you might to ignore, avoid, or just not give a donut, there you are grinding, clenching, rolling, and sighing in Terry\u2019s presence. It\u2019s exhausting. It\u2019s annoying. And perhaps most importantly, if you work or socialize with Terry regularly, it\u2019s not productive.<br \/>\nRather than willing this person out of existence (<em>guilty<\/em>) or having a meltdown (<em>guilty<\/em>) or suddenly becoming busy when that person arrives (<em>guilty<\/em>), confront what optional ugly you may have that can be acknowledged, embraced, and forgiven&#8211;for Terry\u2019s sake and your own.<\/p>\n<ul>\n<li>Why on earth won\u2019t Terry shut up about bagels? They are obviously the inferior breakfast carb. Every time Terry mentions bagels, my head wants to explode! Ack!\n<ul>\n<li>What about that is annoying &#8211; bagels or just the persistent interest? What do I always talk about? Donuts. Is that annoying? To a bagel obsessor it just might be. We all have that thing. Maybe, just maybe, Terry and I can agree that round breakfasts with delightful holes in the middle conquer all others.<\/li>\n<\/ul>\n<\/li>\n<li>Terry isn\u2019t very good at playing Bingo. We play bingo together all the time, and yet Terry doesn\u2019t improve. It\u2019s annoying and comprises my own bingo experience.\n<ul>\n<li>Well, bingo obviously isn\u2019t Terry\u2019s game. What do I care that Terry isn\u2019t good at Bingo &#8211; don\u2019t I just win more? Is there something I\u2019m as bad at? Undoubtedly. I should take Terry under my wing and share strategies that work for me. Or better yet, is there a game Terry might like more or perform better at? Bagel\/donut tic-tac-toe? Ask Terry. Try.<\/li>\n<\/ul>\n<\/li>\n<li>Terry just\u2026 ugh\u2026 Terry!\n<ul>\n<li>I don\u2019t like Terry. This isn\u2019t good. You can\u2019t like everyone, probably, but it\u2019s better to like or at least not mind than it is to walk around with annoyance, frustration, and even malice. It takes a toll: the nearly permanent scowl marks on my forehead, hair pulling, tears even &#8211; it may not be ugly, but it isn\u2019t pretty.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Each of these, though relatively ugly about Terry, reflect something ugly about me, too. Instead of looking at Terry, I look at me. What can I control? What can I forgive? How can I help Terry?<br \/>\nWe\u2019re all a little ugly, but we\u2019re all a little beautiful too. All it takes is some hard looking in the mirror. Own your ugly and find your beauty\u2026 and Terry\u2019s too.<\/p>\n<hr \/>\n<p><em>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-3467\" src=\"http:\/\/etereman.com\/remanu\/wp-content\/uploads\/2017\/01\/AndeeFromm-RU-Shadow-Big-01-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/em><em>The Rhythm of Reman makes as active choice to see her own ugly. Are you letting what you can&#8217;t control get in your own way? Comment below or <a href=\"mailto:afromm@etereman.com\">connect with Andee\u00a0directly<\/a>.<\/em><br \/>\n<em>photo credit: \u00a9 felix\u2013 stock.adobe.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I cry. I ugly cry. I get jealous. I get professional jealousy. I am short. I sell myself short. I procrastinate. I procrastinate on my dreams. I judge. I often judge quickly without the correct amount of information to do so. I eat donuts. I eat a lot of donuts. My hair does this thing [&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":3604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[5,12],"tags":[100,280,265],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Own Your Ugly - REMANU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/etereman.com\/remanu\/2017\/05\/05\/own-your-ugly\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Own Your Ugly - REMANU\" \/>\n<meta property=\"og:description\" content=\"I cry. I ugly cry. I get jealous. I get professional jealousy. I am short. I sell myself short. I procrastinate. 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